Nabaiji suggests a swimming session for those lacking inspiration, so that you never again get bored while exercising.
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7 advice
Underwater hockey is an aquatic team game that is played at the bottom of a pool whilst wearing a snorkel.
Feel like having some fun together but tired of always doing the same activities?
Whether in an indoor or outdoor pool, it is always nice to be able to play with others. But to do so, you need good ideas and the right accessories!
You may have often heard about water polo but without actually having played it. Just having several people playing with a ball in the water cannot really be considered as water polo...
You don't have to know water polo rules by heart to play with family or amongst friends…
Yannick, former French Water-Polo international and product engineer at Nabaiji, gives us a few tips on how to warm up before doing water-polo.
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